Flour and Mixes

Lindley Mills' flour and mixes including 100% certified organic Super Sprout™ are now available for online purchase!  We are also proud to supply professional bakers, distributors, restaurants, and bakeries with our many 100% organic products.  For bulk/wholesale orders, please visit our professional bakers page or contact us at 336-376-6190.  

All of our 100% certified organic products are non-GMO and certified by Oregon Tilth. Kosher products are certified by OK Labs.


100% Organic Super Sprout™ Sprouted Whole Grain WHEAT Flour

100% Organic Super Sprout™ Sprouted Whole Grain WHEAT Flour

Brand : Lindley Mills



Size: 2lb. bag

Certified organic 100% whole wheat.  Sprouted and whole-milled (whole grain) from non-GMO, harvested American wheat

Substitute for all-purpose or whole wheat flour in all of your favorite recipes 

Enhanced nutrition and a deeper, smoother, and more well-rounded flavor than regular whole wheat flour

Since Super Sprout™ absorbs more water than other flours, you will need to add 10 to 20% more liquid to your recipe and allow your batter or dough to rest for 10 minutes after mixing. 

Contains: Wheat

For best results, store in a cool, dry place. 

Get Super Sprout™ recipes here and check out some blogs that have reviewed our product here and here.



FAQs about 100% Organic Super Sprout™ Sprouted Whole Grain WHEAT Flour

Is Super Sprout™ sprouted whole wheat flour just "whole wheat flour"? How can the consumer/baker tell the difference?

You cannot mistake Super Sprout™ sprouted whole grain wheat flour for regular whole wheat flour.  Super Sprout™ has:

-A different look – a uniform creamy color

-A different feel — very soft and silky fine

-A different taste — well rounded, clean wheat taste (not bitter)

-Better nutrition — micro-nutrients are enhanced and more bioavailable due to the sprouting process 

-Better nutrition — products ingest and digest easily due to the sprouting process 

-Different performance — performs best at higher hydrations of 85 - 95% and has already accomplished the desired goals of a prefermentation step

-Different baked product – more golden brown due to an increase in carmelized sugars

-Different baked product – products are softer and stay fresh longer, naturally

How do I substitute Super Sprout™ with other flour?

Use Super Sprout™ in all your recipes as a substitute for wheat flour-whole wheat or refined white flour.  Simply substitute with a 1:1 ratio and add 10% to 20% more water than your recipe calls for. 

What are the nutritional benefits of Super Sprout™ over other whole wheat flours?

  • The nutrition of Super Sprout™ is enhanced. The sprouting of whole grains creates measurable increases in soluble fiber, Beta Carotene, Folic Acid, Iron, Omega 6 fatty acids, Omega 3 fatty acids, B and D Vitamins, Niacin, Calcium, and Vitamin E. Super Sprout™ also has reduced amounts of Sodium and Phytic Acid, making it easy-to-digest, and a preferred option for health-conscious home and artisan bakers, including individuals with non-celiac gluten sensitivity, diabetes, and gastrointestinal issues.